
Session #1
A Time to Exhale
Thanksgiving
Take time to be in silent gratitude for the presence of God in this time and place
Consider taking a walk outside in the beauty of God’s creation
Release
Read Ecclesiastes 3:1-11
What couplet stands out most to you?
Is there something you want to embrace in this season of your life?
Is there something you’re finding difficult to embrace in this season of your life?
Respond
What do you need at this time in your life?
Visualize yourself crawling up onto your Father’s lap to talk to Him as a child would talk to their parent.
Ask God for what you need. Listen for what He says back to you.
Rest
Visualize God smiling down on you as His beloved child
Just be in His embrace for a period of time