
Meditation
Directions: Have ladies settle into a comfortable position and close their eyes
It is evening — You are standing, holding a single sheet of paper, folded in your hand
You open it and find the one word you’ve been waiting to hear
“Come”
You feel your breath and heart rate quicken
He doesn’t need to elaborate any further
Without hesitation, you head out into the night to meet Him.
As you walk toward the meeting place, you look up at the night sky
You take time to notice the brilliance of the stars
And the moon as it casts its silvery light on the path ahead of you
As you continue, you notice a gentle breeze blowing
The way that it whispers through the leaves and the grasses along the path
The way that it raises a chill along your arms
The long list of things that seemed so urgent just a few minutes before have all but faded from your mind
You are thankful for the gifts of the senses, for the ability to make this nighttime journey
You are thankful to be alive
You are thankful to feel the breath in your lungs
Pausing to be amazed by this thing you are usually unaware of happening within you
I am breathing in now
I am breathing out now
He is waiting, right where you knew He would be
He smiles as you approach
And gestures for you to sit down beside Him
You do
Leaning into His warmth
Where you can just be — chosen and safe and loved